Sarcopenia: Etiology, Nutritional Approaches, and miRNAs. Cannataro, R.; Carbone, L.; Petro, J.L.; Cione, E.; Vargas, S.; Angulo, H.; Forero, D.A.; Odriozola-Martínez, A.; Kreider, R.B.; Bonilla, D.A. Int. J. Mol. Sci. 2021, 22, 9724. https://doi.org/10.3390/ijms22189724 Abstract Sarcopenia, an age-related decline in skeletal muscle mass and function, dramatically affects the quality of life. Although there is a consensus that sarcopenia is a multifactorial syndrome, …
Genomic Regulators of Creatine
Convergent Functional Genomics Analysis to Identify Biological Regulators Mediating Effects of Creatine Supplementation. Bonilla, D.A.; Moreno, Y.; Rawson, E.S.; Forero, D.A.; Stout, J.R.; Kerksick, C.M.; Roberts, M.D.; Kreider, R.B. A Nutrients 2021, 13, 2521. https://doi.org/10.3390/nu13082521 Abstract Creatine (Cr) and phosphocreatine (PCr) are physiologically essential molecules for life, given they serve as rapid and localized support of energy- and mechanical-dependent processes. This evolutionary …
Women Needed for Fitness & Weight Loss Study
Efficacy Of A Microalgae Extract PhaeoSOL On Optimizing The Benefits Of Healthy Women Participating In An Exercise And Weight Management Program Want to participate in a supervised exercise program to improve your health and fitness? Women Needed for a Study! Are you between 18 and 50 years of age and need to lose weight? Do you want to get in …
Gamers Needed for a Study!
Efficacy Of A Microalgae Extract PhaeoSOL Combined With Guarana Extract On Cognitive Function And Gaming Performance Of Video Gamers Want to help science by playing video games? Gamers Needed for a Study! Researchers within the Human Clinical Research Facility (HCRF) at Texas A&M University are recruiting approximately 70 healthy male and female gamers between 18 and 40 years of age …
Impact of Vitamin C on Markers of Immunity
A Cross-Over Comparator Study Between Ester-C And Ascorbic Acid Evaluating Acute Pharmacokinetics In Adult Women And Men Want To Try Two Different Sources of Vitamin C? Participants Needed for a Study! Researchers within the Human Clinical Research Facility (HCRF) at Texas A&M University are recruiting people to try different sources of Vitamin C. Five total visits over approximately one month …
Effects of Tart Cherry on Food-Induced Uric Acid Elevation
Effects of Tart Cherry Ingestion on Food-Induced Serum Uric Acid Elevation Help Assess Whether Tart Cherry Can Reduce the Increase in Uric Acid Following Consuming a Meal! Men & Women Needed for a Study! Researchers within the Human Clinical Research Facility (HCRF) at Texas A&M University are recruiting approximately 24 healthy males and females between 30 and 60 who have …
Effects Ayuric Supplementation on Uric Acid Levels and Health
Effects of Terminalia Bellerica (Ayuric) Supplementation on Uric Acid Levels and Markers of Cardiometabolic Health in Individuals with Moderately Elevated but Non-Medically Treated Hyperuricemia Want the opportunity to improve your health? People Needed for a Study Has your doctor ever told you that you have borderline gout? Do you want to improve your health? If so, you may be eligible …
Creatine Enhances Cluster-Set Resistance Training
Bonilla, D.A.; Kreider, R.B.; Petro, J.L.; Romance, R.; García-Sillero, M.; Benítez-Porres, J.; Vargas-Molina, S. Creatine Enhances the Effects of Cluster-Set Resistance Training on Lower-Limb Body Composition and Strength in Resistance-Trained Men: A Pilot Study. Nutrients 2021, 13, 2303. Abstract Creatine monohydrate (CrM) supplementation has been shown to improve body composition and muscle strength when combined with resistance training (RT); however, no study has …
Short-Term Creatine Enhances Swim Recovery
The Effect of Short-term Creatine Supplementation Suppresses the Cortisol Response to a High-Intensity Swim-Sprint Workout Highlights on Medicine and Medical Research Vol. 14, 5 June 2021 , Page 129-136 V. Dobgenski M. G. Santos B. Campbell R. B. Kreider Abstract The primary aim of t he present study was to evaluate the effects of creatine ingestion on the metabolic hormone …
Creatine for Performance and Recovery
Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients 2021, 13, 1915. Wax, B.; Kerksick, C.M.; Jagim, A.R.; Mayo, J.J.; Lyons, B.C.; Kreider, R.B. Abstract Creatine is one of the most studied and popular ergogenic aids for athletes and recreational weightlifters seeking to improve sport and exercise performance, augment exercise training adaptations, and mitigate recovery time. …