Novel Food Bar Increases Insulin while Maintaining a Low Glycemic Profile

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Glycemic and Insulinemic Response to Ingestion of a Novel Food Bar Containing Whey Protein and Isomalto-Oligosaccharides Grubic TJ, Sowinski R, Dalton R, Collins PB, Reyes AG, Favot CJ, Rasmussen C, Greenwood M, Murano PS, Earnest CP and Kreider RB*.  Austin J Nutri Food Sci. 2018; 6(1): 1099. Abstract This study examined the glucose and insulin response of ingesting a novel protein bar using …

Validation of Field Methods to Assess Body Fat Percentage in Elite Youth Soccer Players

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Diego Munguia-Izquierdo, Luis Suarez-Arrones, Valter Di Salvo, Victor Paredes-Hernandez, Julian Alcazar, Ignacio Ara, Richard Kreider, Alberto Mendez-Villanueva  Int J Sports Med.  E-pub.  DOI: 10.1055/s-0044-101145 Abstract This study determined the most effective field method for quantifying body fat percentage in male elite youth soccer players and developed prediction equations based on anthropometric variables. Forty-four male elite-standard youth soccer players aged 16.3–18.0 years underwent …

Colombia Expofitness/Olympia Presentations

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February 15-17, 2018 – Medellín, Colombia Dr. Kreider was a featured speaker at the International Congress on Academia and Fitness in Medellín, Colombia.  He made two presentations at the conference including “Role of Protein in Exercise, Training, and Health” and “Emerging Sports Ingredients” as well as served on discussion panels. He also had the opportunity to meet with sport science professionals at the Atlético …

Latest on Creatine Nitrate Supplementation

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Hematological and Hemodynamic Responses to Acute and Short-Term Creatine Nitrate Supplementation. Nutrients 2017, 9, 1359. In a double-blind, crossover, randomized and placebo-controlled trial; 28 men and women ingested a placebo (PLA), 3 g of creatine nitrate (CNL), and 6 g of creatine nitrate (CNH) for 6 days. Participants repeated the experiment with the alternate supplements after a 7-day washout. Hemodynamic responses to a …

Exercise and Diet-Induced Weight Loss Improves Insulin Sensitivity and Reduces Markers of Inflammation

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Effects of diet and exercise-induced weight loss in sedentary obese women on inflammatory markers, resistin, and visfatin Khanna D, C Baetge, S Simbo, B Lockard, E Galvan, Y.P. Jung, M Koozehchian, R Dalton, M Byrd, C Rasmussen, M Greenwood, RB Kreider* Journal of Nutrition and Obesity. 1:102, 2017 Abstract: Resistin and visfatin are secreted by adipose tissue and are potential regulators …

Global Health Pharma Features ESNL in November 2017 Issue

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Global Health Pharma – November 2017 Issue features the ESNL and HCRF Earlier this year, the ESNL received a Global Health and Pharma – Nutrition and Sport – Best for Health Research and Education – Texas award.  As a result, GHP  has featured the Exercise & Sport Nutrition Lab and the Human Clinical Research Facility on the front cover as …

Latest ISSN Nutrient Timing Guidelines Published

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Kerksick et al.  International society of sports nutrition position stand: nutrient timing.  Journal of the International Society of Sports Nutrition.  14:33, 2017. Position statement The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained individuals on exercise performance and body composition. …

Pre-Workout Beverage Ingestion Increases Recovery Performance

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Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage on Exercise Performance and Recovery.  Nutrients 2017, 9(8), 823. Patrick B. Collins , Conrad P. Earnest, Ryan L. Dalton, Ryan J. Sowinski, Tyler J. Grubic, Christopher J. Favot, Adriana M. Coletta, Christopher Rasmussen, Mike Greenwood and Richard B. Kreider* Exercise and Sport Nutrition Lab, Human Clinical Research Facility, Texas A&M University, College Station, TX 77843, USA Abstract In a …

ISSN 2017 Abstracts – Food Bar

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Glycemic and Insulinemic Response to a Commercial Food Bar Containing a Whey Protein Blend with  Isomalto-oligosaccharides Plant Fiber as the Carbohydrate Source T Grubic1, R Sowinski1, R Dalton1, C Favot1, B Sanchez1, PB Collins1, A Reyes1, C Rasmussen1, M Greenwood1, CP Earnest1,2, RB Kreider1 1Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Texas A&M University, College Station, TX, USA …

ISSN 2017 Abstracts – Ready to Drink Pre-Workout Beverage

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Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage on Skeletal Muscle Strength and Endurance PB Collins1, CP Earnest1, RL Dalton1, RJ Sowinski1, TJ Grubic1, BK Sanchez1, CJ Favot1, AG Reyes1, AM Coletta1, C Rasmussen1, M Greenwood1, PS Murano2, RB Kreider1* 1  Exercise and Sport Nutrition Lab, Human Clinical Research Facility, Texas A&M University, College Station, Texas, USA 2  Institute for Obesity …